Meditation for Mind-Body-Spirit Healing & Intuitive Development (Online, 7-8pm EDT)
Thu, Jul 20
|Online via Zoom
Join Dr. Lenore for this recurring guided meditation class, designed to calm the body and mind and open one's intuitive connection. Each week will bring a new meditation technique, such as mindfulness, guided soul journeys, loving-kindness, and meeting spirit guides and loved ones in Spirit.
Time & Location
Jul 20, 2023, 7:00 PM – 8:00 PM EDT
Online via Zoom
About the event
About the Class:
Meditation is a foundational tool for opening up our intuitive abilities and connection to our soul path, as well as finding peace and calm in the body and mind. Join Dr. Lenore Matthew for this ongoing meditation class, where a new meditation technique is practiced every session. Techniques you will learn include: mindfulness, loving-kindness, visualization journeys to develop your intuitive abilities, guided soul journeys to meet your spirit guides, and many more. Each class will begin with a brief discussion of key concepts of meditation, such as what to expect, how to meditate, and what are the benefits of a regular meditation practice.
The class takes place online via Zoom. Please check your email including spam folders for the confirmation email and Zoom link, which are sent upon registration.
About Your Teacher:
Lenore is a Dr. of Social Work with specialization in evidence-based practice, mind-body-spirit healing, and…
Tickets
Ticket to Online Class
$20.00
+$0.50 ticket service fee
Sale ended