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Read on for all things related to Mind-Body-Spirit healing and growth.

Five Lessons Grief Taught Me About Mind, Body, and Soul

It’s all about growth through healing, and aligning with intuition. Like for so many of us, 2021 was a trying year for me. In 2021, I met...

We Try to Fix Grief and Get Over It Quickly. The Problem Is: Grief Just Doesn't Work this Way

I’m inching up on the one-year mark of losing my B. March 5 will be the day. Leading up to it, the month of February is full of emotional...

Welcome to the Exploration of Science & Spirit

Welcome, welcome. I'm glad you're here. Pleasure to meet you. I'm Lenore. Dr. Matthew in formal settings. To family and friends, just...